Dr. Simon's Recommended
Reading
Click
on these book links to find descriptions and reviews.
Stress Management
Books
30 Scripts for Relaxation Imagery & Inner Healing, by Julie Lusk
8 Weeks to Optimum Health, by Andrew Weil, MD
Ageless Body, Timeless Mind, by Deepak Chopra, MD
Beat Depression with St John's Wort, by Steven Bratman and Paula Lee
Beyond the Relaxation Response, by Dr Herbert Benson and William Proctor
The Alchemy of Healing, by Edward Whitmont
The Art of Meditation, by Stuart Wilde
The Wellness Book...Comprehensive Guide, by Dr Herbert Benson
Ch'I the Power Within, by Geoff and Phyllis Pike
Nature's Prozac, by J. Sachs
Adrenaline and Stress, by Archibald Hart
Happiness is a Choice, by Barry N. Kaufman
Relaxation and Stress Reduction Workbook, by Martha McKay, et al
Stress Passages, by L. John Mason, PhD et al
TechnoStress, by
Michelle Weil PhD and Larry Rosen PhD
The Highly Sensitive Person, by Elaine Aron, PhD
Don't be S.A.D., A Teenage Guide to Stress, by Susan Newman
First Things First: To Live, To Love..., by Stephen Covey
First Things First Every Day: Daily Reflections, by Stephen Covey
Guide to Stress Reduction, by L. John Mason PhD et al
From Panic to Power, by Lucinda Bassett
Nutrition Books
The Blending Book: Maximizing Nature's Nutrients, by A. Wigmore, L. Pattinson
Alternative Medicine: What Works, by Adriane Fugh-Berman, MD
Amer. Holistic Health Ass'n Guide to Alternative Medicine, by William Collinge
40-30-30 Fat Burning Nutrition, by Joyce and Gene Daoust
Advanced Nutritional Therapies, by Kenneth Cooper
10 Essential Herbs, by Lalitha Thomas
Fight Fat after Forty, by Pamela Peeke, MD
Outsmarting the Midlife Fat Cell, by Deborah Waterhouse
The 9 Truths about Weight Loss, by Daniel Kirschenbaum PhD
Running and Walking for Women over 40, by Kathrine Switzer
Nutrition Made Simple, by Robert Crayhon
Health Prescriptions for Better Health, by Donald Brown, N.D.
The Four Pillars of Healing, by Leo Galland, MD
The Healing Power of Herbs, by Michael Murray, N.D.
Botanical Influences on Illness, by M. Murray N.D. and M. Werbach, MD
Find other titles at www.amazon.com
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